SUPER 20-20 YOGA


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ABOUT US

Yogashram Jhajhiram Pura was founded in the 11 th century by Sri Sri 1008 Sri Yog Rishi Baba Arjun Das. Meditating and practising yoga on a 500 m high hill, he brought the Ganges to flow down this hill, passing through Gomukh and then vanishing and merging into a tank below. The lotus flower grows perennially in this tank.

Construction of the tank ----- In the 12 th century the king of Jaipur,Swai Jaisingh, got constructed a huge water tank under this very 500 m high hill.

The Ganges flows into this tank through a spout in the shape of a cow's mouth. This place has a religious as well as historical importance. A big fair is held here on Krishanashtmi, the eight day of the month ‘bhadrapad'. ‘Bhadrapad' falls between late August and early September.



WHAT IS SUPER 20-20 YOGA
Super 20 yoga consist of highly energetic movement with good speed.It is a powerful combination of breathing and dynamic exercise with traditional yoga.
it is a growing sequence of Asanas which help in Stretching Flexibility and Stemina.
We Provide:

• Weight Loss
• Inch Loss
• Fat Loss
• Energy Buildup
• 30 Min Session
• Loss 5-8 Kg In A Month



OTHER ACTIVITIES OF M.Y.T

YOGA CLASSES
NATUROPATHY THERAPY
THERAPEUTIC YOGA
YOGA CERTIFICATE OF 6 MONTH COURSES
YOGA INSTRUCTOR COURSE
ACUPRESSURE THERAPYCOURSES

DEGREE COURSES INYOGA & ACUPRESSURE THERAPY

MASSAGE THERAPY

SUPER 20-20 YOGA
Address : H.NO. 1110,1st FLOOR ,BACK SIDE,SECTOR-46,NEAR46-47,GOL CHOWK,GURGAON
Mobile No. : 9891147760
Phone No. : 01243010994
Email : maher@maheryogatrust.org
Website : http://www.maheryogatrust.org/